Introducing
Triad Health Co.
Let’s take the struggle out of being healthy + living well!
Are you ready to feel better?
Do you struggle with finding a balanced approach to healthy eating and exercising?
Would you like to step off the diet roller coaster and learn how to sustainably nourish your body and mind as well as move in a way that supports your energy and well-being?
Hi. I’m Kristina
I’m here to listen to what you want but, I’m going to give you what you need.
Need a moment of zen?
How To Keep Calm During Tough Times With Your Wellness Coach Kristina Viniar
Enjoy some tips on how to keep your calm during difficult times.
What would your day look like if, you didn’t have to worry about what to eat and how to move your body?
What would a balanced and empowered life feel like where the number on the scale didn’t dictate your self-worth?
CONTACT ME TODAY & LET'S SCHEDULE YOUR FREE CONSULTATION